Monthly Archives: August 2015

Fertility in Men, What You Need To Know About Your Sperm


Fertility in men, what you need to know about your sperm is now available in here. You can get information about how to take good care of your body so that you can always have the good quality of sperm in an instant. In addition, making your sperm becomes good is not a difficult thing to do. When you can do it correctly, you can finally able to have the good quality of sperm. Don’t hesitate to select the best method which is effective to make your sperm becomes fertile in an instant. Here is the information that you should know.

Sperm is Sensitive

It means that you have to take good care with your lifestyle from now on. If your sperm is not fertile, you will realize how it can give bad impacts to your body. When you have sex with your partner, you will not be able to make your mate get pregnant. There are many cases in the world which a woman can get pregnant because their mate doesn’t have the good quality of sperm in it.

How to Keep Good Quality of Your Sperm

How to keep your quality of sperm remains good? It is actually easy for you to do it. You don’t have to waste much money, though. When you want to make your sperm remain good, it can influence the quality of your body too. Having the best quality of sperm is not a dream anymore. Feel free to do it with taking exercise every day, consuming food with full of nutrition and many more.

Best Products to Make Your Sperm Remains Good


There are several products that can promise you are giving good effects, look here One of the effects is making your sperm remains good. Make sure that you choose an herbal product, instead of the chemical one. By having a product that has herbal ingredient in it, there is nothing that you need to worry anymore. You can still make your sperm becomes good without giving you any bad side effects. Don’t dare to choose a product which is available with a chemical substance in it. When you do it, you will regret.

What is Average Penis Size?


Since a long ago, men have a big interest in penis size and length. Most men are dreaming about having the big penis. The big penis is still associated with the men masculinity. The bigger penis means, the more masculine. There’re many companies that offer various methods to enlarge the penis size now.

You can use the penis enlargement creams or pills like Vig Rx Plus or Vig Rx Oil that have been widely sold on the internet. You can choose to do surgery to improve your penis size.

The average men still think that the penis size is strongly important in their life. It’s natural that men will always have an interest in their penis size. When you’re in very young age, you’ll start to think and ask about your penis size. You’ll try to compare your size with your dad’s or brothers’ size. When you grow up, you’ll be more sensitive about your size. You become more interested in having a bigger penis. You’ll naturally realize that it would be better if you have a bigger penis. It’s just the internal obsession which is had by men.

What is average penis size?


If you want to make penis measurement, it’s not recommended for you to measure the penis when it isn’t erect. This because your penis length is determined by some temporary factors, such as your surrounding temperature. The length of the non-erect penis at normal temperature is around 8.5 cm – 10.5 cm or 3 inches – 4 inches. The average size of this non-erect penis is about 9.5 cm (3.75 inches).

A researcher from America made the penis measurement of more than 300 men. The research shows that the longest penis is 14 cm (5.5 inches) in the flaccid state. This size is had by a man with the height of 5’7’’ or 170 cm. And the shortest penis measures 6 cm or 2.25 inches. This penis belongs to a man who’s 5’11’’ tall (180 cm). It can be concluded that the men height doesn’t have the correlation with the penis length.

What about the erection size?

It’s said that most penises have the same size when erect. The men who have the small penis size at the normal condition will gain 2 times size during sexual excitement. The men who have the large penis size will get 75% increase to their penis size. So actually, the men will have the same penis size when erect.

Some researchers show that the average length of the erect male penis is around 5.1 inches (12.9 cm) to 5.9 inches (15 cm). A research from The US shows that the average length of the erect penis is 5.877 inches or 14.93 cm.

Facts about Female Breast Shrinking


Facts about female breast shrinking must be known from now on so that you can prevent this problem in an instant. Many women want to have the good appearance of the breast which is big and solid. However, some of them find that their breast get shrinking easily. So, you have to make sure that you try to do something about it. With the best option of female booster product, you will realize how it can provide you with the things that you need. Here are several facts about female breast shrinking that you have to know.

Breast Shrinking Due to Bad Lifestyle


It is a fact that breast shrinking can happen because of bad lifestyle that you have. If you find that your breast is easy to get sick, it means that you have a bad lifestyle. You have to change your habit from now on. There is possibility that it happens because you never take exercise. For that reason, from now on you have to take an exercise so that you will be able to reduce the chance of having breast shrinking.

Breast Shrinking Due to Lack of Sleep


Lack of sleep can also become the main factor that can trigger breast shrinking. For that reason, you have to make sure that you never lake sleep. You have to use your time well. Don’t allow your body to get sick because of lack of sleeping. When your breast is small, you will not be able to attract your man anymore. Many men love seeing a woman with big breast, right? In that case, you have to make sure that you adjust your habit from now on.

Breast Shrinking is the Sign of Ailment

Actually, the breast shrinking is the sign that you have ailments. For that reason, you have to make sure that you be prepared with it. You have to check your condition to the doctor immediately. If you have another sign which shows that you have ailments, it means that you are in danger. Now, you have to make sure that you make your body becomes good using the right method.

3 Common Erection Causes

Nowadays many men who face some different kind of fertilization problems. Some of them are experiencing the erection problems. This problems can be the serious issue that will impact their sex experience and their relationship. There’re some possible ways to cure this problems. But before you’re taking actions, you need to know exactly the causes of your erection problem. What are the causes of erection dysfunction? will explain you about the common causes of problems in men below.

Alcohol and Smoking


It has been known that the unhealthy lifestyle can lead us to a sexual problem. Drinking much alcohol can cause the erection problem for you. If you drink a lot of alcohol, it will damage your body and impact your erection. Alcohol will work just like depressant, and it will depress your erection. Alcohol can also cause you the high blood pressure and obesity problems that will also lead you to erectile dysfunction. To get rid of erection problem, you need to start reducing your alcohol intake.

Smoking habit will also cause you erection problems. The nicotine, a substance in your cigarette, can limit your blood flow system, and it will limit the blood flow to your penis. A study reveals that smoking contributes in men low sex drive. It’s said that 87% to 97% of men with erection problem are smokers.

Medication Side Effects


The wrong medications will also lead you to a sexual problem. There’re some common medicines that will cause you erection problems, such as heart medicines, pain medicines, decongestants, antidepressant and blood pressure medicines. You need to check to your doctor about the prescribed medicines that will give you erection problem.

Physiological issues

Your unhealthy mind will also contribute in your erection problem. If you’re having some mental disorders like depression, anxiety, stress and other mental issues, you’ll have more possibility to get erection problem. Those mental issues will make you keep thinking negatively, and then these feelings will distract you from the things that will usually arise you. If you have relationship issues like the bad past relationship, it will also cause you the erection problem.

3 Natural Tips to Prolong Your Lovemaking

Today many couples are searching the best way to prolong their lovemaking. There’re many ways that you can attempt to reach this goal. I think that the best way to prolong your sex is by taking the natural ways. How to prolong your lovemaking naturally? In this article, I’ll recommend you some natural and easy ways to prolong your sexual lovemaking

Do regular exercise


The great stamina and body shape have proven to improve the sex quality. For a man, you must have the strong hand and feet to do some sexual position. The strong bones will definitely prolong your sexual lovemaking. To gain some muscles, you can do some exercises at the gym or your home. You can also do regular sport to gain the great abs. These exercise will also increase your blood flow, including the blood flow to your penis. This will obviously make your sex time longer.

You can also try the kegels exercise. This great type of exercise will give you a better bladder control. It will also make your erection longer.

Eat Healthy Food

Eat Healthy Food

The vegetables and fruits are really useful to prolong your sex time. If you’re eating much veggies and fruits, you’ll gain more stamina from their nutrients.

You can try to eat a banana before sex. Banana contains potassium and glucose that will boost your stamina.

You can also drink gooseberry juice to help you last longer in bed. Drinking this juice every day will also increase your sperm quality because it contains iron and zinc.

The strawberry is also useful to improve your sex time. Strawberry has high glucose and zinc that will significantly increase your sex time. Besides, you need to consider to avoid the unhealthy food. You shouldn’t eat any processed sugar because it will obviously reduce your stamina.

Healthy lifestyle


Your lifestyle will define your sex time. If you have such a healthy lifestyle, you’ll get a great sex experience. You need to get enough sleep to improve your lovemaking period. The research shows that men with who sleep less than 5 hours will have the low testosterone level. So, if you want to prolong your sex, you need to sleep at least 7-8 hours a day.

You also need to stop smoking. Smoking has proven to reduce your blood flow to the penis. To get erected, you need a healthy heart and blood vessel. If you don’t have the good blood flow, especially to your penis, your sex will never last longer.